Assaf - Exhibition & Artist Journey
Immerse yourself in vibrant colors and soothing sounds as we embark on a journey of creativity and connection
Feb 27, 2024
The Arts and Wellness House, Tel Aviv
Through focused breathing and meditation, yoga cultivates mental clarity, sharpens concentration, and improves cognitive function.
Specialized yoga poses and exercises are introduced to build functional strength and core stability. A strong core is fundamental to maintaining balance, power, and control in sports.
Athletes engage in yoga sequences focused on increasing flexibility and joint mobility. These sessions help prevent injuries, reduce muscle soreness, and improve range of motion—critical factors for peak performance.
Athletes learn pranayama (breath control) techniques that enhance lung capacity, increase oxygen intake, and improve overall endurance—a significant advantage in sports that require sustained effort.
Immerse yourself in vibrant colors and soothing sounds as we embark on a journey of creativity and connection
Escape to the enchanting embrace of nature for a Purim retreat unlike any other with the Arts & Wellness House. Immerse yourself in a transformative journey where every moment sparks magic and discovery
Purchase now to save on yoga classes
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Feel free to send us any questions you may have. We are happy to answer them.
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